We have some changes to the way that we’re going to be doing things.
As of Monday, August 6th, we will be adding a new ‘Foundations’ Class for beginners. This class will be geared toward preparing new members to join the regular group workouts, and will be replacing the Ramp Up program. You may enroll in the Foundations classes at any time. You will continue to attend Foundations classes until you have demonstrated competency on the basic skills necessary for the group classes.
At this time, Foundations classes will be held Monday -Thursday evenings at 6 pm, and Saturday mornings at 930 am. We will likely be adding another section earlier in the day, but have not finalized a time/day yet.
For further information, please check out the information here, or contact us for further details.