Anyone interested in getting in on a rowing challenge and raising some money for charity? The goal: row 100,000 meters between Thanksgiving and Christmas. There is a small group of people who are going to be participating.
You’ll need to create an online logbook here, and then let Ken know ASAP so we can get everyone coordinated.
Thanks for your interest!
Classes will run normally Monday - Wednesday this week. Thursday we will be closed, Friday we will run an Open Gym from 10 am - 12 pm. Saturday we will resume our normal schedule.
LAST MINUTE UPDATE: If anyone is interested in an early start, I’ll be in the gym around 9 am today (Friday). Feel free to come on by.
We will be open from 10 a - 12 p on Monday, 11/11/13 for Open Gym. Workout will be provided, or do your own.
*We are scheduled to do a CrossFit Total Monday or Tuesday this week (I didn’t take Veteran’s Day into account when programming), and we’ve done Murph on Veteran’s Day for 8 years now. So: Your first 2 workouts of the week will be the Total and Murph. Personally, I would do the Total first…
We are going to pre-order hoodies again this year. Please have all payments in to Ken, along with color/size/style, before 11/15/13.
We are using the same brand we used last year. These are the zip, here are the pullovers.
We will NOT be holding a 6 pm class on 10.31.13. We apologize for any inconvenience.