Next Ramp Up Class

Looking for that perfect last minute gift?  How about something to tell that ‘Special Someone’ that they need to get into shape??  Our next group Ramp Up class will begin on Monday, January 9th, at 6:00 pm.   (Seriously, though—don’t buy this as a gift for your S.O. unless they ask you specifically to do so!) The class runs for 4 weeks.  We will be meeting on Mondays and Wednesdays at 6 pm, with an optional third day on Saturday mornings at 0930.  Saturdays will be a combination make up day and opportunity to practice the skills and exercises that we cover during the week.  And a chance to get in another workout, of course. If you are interested, please contact us for more details, or you can preregister with the link below.  Now go out and finish your shopping!