Just wanted to belatedly post this video of Chip getting his first few muscle ups. After a little bit of work, he popped out two on his first attempt. We decided to record it for posterity, and he pulled three reps on only his second attempt! No wild kipping, no huge swing, just good technique and strength. Great work!
Congrats as well to Moses, who also got his first muscle up (unfortunately not on camera).
Keep up the good work everyone! We’ll be working on muscle up skills over the next few weeks, and I’ll try to keep the camera on hand to catch a few more milestones.