Friday Motivation and 31 Heroes updates

Final word on tomorrow’s 31 Heroes workout:

I’ll be showing up around 0800, intention is to start the first heat around 0830.  We’ll run heats every 35 minutes or so as needed.   We have a few confirmed teams that will be closer to 1100.  I’d like to wrap it up by noon.

We will BBQ afterwards, please feel free to bring a dish or something to share.  BBQ will run from whenever we start until the last people leave.

Feel free to bring along friends and family, but keep in mind that it’s supposed to be warm tomorrow, and there will be a lot of people doing a lot of things.  Please keep an eye on kids and dogs.

Finally, here’s some motivation for your Friday afternoon.