Veteran’s Day Schedule

We will be open from 10 a - 12 p on Monday, 11/11/13 for Open Gym.  Workout will be provided, or do your own.

*We are scheduled to do a CrossFit Total Monday or Tuesday this week (I didn’t take Veteran’s Day into account when programming), and we’ve done Murph on Veteran’s Day for 8 years now. So: Your first 2 workouts of the week will be the Total and Murph. Personally, I would do the Total first…